It can be a lonely experience racing in Europe no matter who you are, but especially so as an Aussie or Kiwi. We travel thousands of kilometres by ourselves, to the opposite side of the world, to race usually alone, with little contact with our family and friends back home. So it’s been a great […]
Livigno Training Camp: Day Seven
What the hell just happened? How did an 8 day stay in Livigno just about come to an end? It seems like so recently that we arrived in Livigno, anticipating epic rides, amazing food, crazy Italians, thin air and mountain scenery. For the most part – Livigno delivered. While we didn’t have seven days of […]
Livigno Training Camp: Day Five
Sitting here on an early Saturday evening, I just realised this is the longest I have spent in Livigno at one time. While in 2013 I came and visited for about 4 nights, headed off to race Dolomiti Superbike, then came back again for another four or five nights, this would be the longest consecutive […]
Livigno Training Camp: Day Three
It’s out third full day up in Livigno, and after Imogen and I went our different ways yesterday, we regrouped for one of the other highly popular activities in Livigno – shopping! It wasn’t a mega spending spree, but we did both buy some headbands, so we could feel the part in the high mountains. […]
Livigno Training Camp: Day One
Livigno is many things. It is a duty free shopping hub, an alpine town that is popular for snow sports, a farming village that has had rapid change – and an ever-growing base for altitude training. From runners, cross-country skiers, road cyclists, mountain bikers and more, Livigno offers about 1800m base elevation, with quiet trails, […]
Altitude training for marathon racing
I didn’t know it at the time, but I broke my hip on the final day of the 2013 Absa Cape Epic, one kilometre from the finish in Lourensford. Needless to say, that has resulted in my 2013 season being rather different than planned. Far from coming off the Epic to start a brilliant European season […]