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December 14, 2016 By Imogen Smith Leave a Comment

Five ways to survive a marathon MTB event

Thomas Dietsch keeps his head down on stage 4 of the ABSA Cape Epic. Photo: Sportograf

Most mountain bikers will participate in a marathon event, or at the very least a challenging marathon ride, at least once. Marathons usually take four or more hours to complete, and the physical test of pushing the body for that long is surpassed only by the mental challenge of staying focused, positive, and coping with […]

Filed Under: Features Tagged With: goals, MarathonMTB, mental preparation, mental toughness, pain, Racing, XCM

May 23, 2014 By Imogen Smith Leave a Comment

Racing Australia’s Red Heart – Does it really have to end?

Well it’s over! As usual I’m left with a mixture of relief that there’s an end to the pain and inability to finish my muesli each morning, and sadness that the adventure is over. Stage races are like that. I’ve heard the only cure for post-stage-race blues is to plan another one, so at least […]

Filed Under: Reports Tagged With: Alice Springs, Ingkerreke Commercial Mountain Bike Enduro, mental toughness, mountain biking, sprint finish, Stage Racing

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