Imagine this. You’re training for the morning is done! You’ve come home, literally hoped off the bike and now you have 30min to shower, get dressed, pack your bag and leave for work. Notice something missing? BREAKFAST! They weren’t joking when they said it was the most important meal of the day. Missing this meal […]
Reviewed: Pure Edge Native Whey Protein Isolate
For many years I’ve resisted using supplements, believing, hippy that I am, that I could get all the nutrients I needed from the foods I ate. I refused recovery drinks, gels, isotonic fluids, sports bars, and raced on Vegemite sandwiches and water. Lots and lots of sandwiches… But being a hippy, I’m also a vegetarian, […]