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February 18, 2015 By Imogen Smith Leave a Comment

How to coach yourself

Interested in coaching yourself? Over two posts Imogen Smith takes you through your options In law they have a saying (sometimes attributed to Abraham Lincoln) that the attorney who represents himself in court has a fool for a client… So if you decide to write your own program for your next mountain bike marathon, how […]

Filed Under: Training Tagged With: athlete, coach, FTP, Marathon mtb, self-coaching, today's plan, training peaks

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