Every year we seek improvements, as an individual, a businessman or woman, or as an athlete. This year the world looks like nothing we’ve seen before but that’s no reason to stop seeking progress. When chasing UCI Podiums isn’t an option there are ways to chase that racing buzz elsewhere.
A sunny training camp is a great way to kick start the new race season and a mid season cycling trip is a great motivator but how can you maximise the benefits and survive a huge week on the bike? For most of us taking a week off work and jetting off to another country […]
Back in February Ben Thomas Coaching hosted coaching clients and guests in the training haven of Gran Canaria. These weeks were a key part of preparation for the 2018 season. Here’s my view on this ‘Training Haven’. Whilst I’ve worked for guiding companies in the past this was my first attempt at hosting a training […]