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July 1, 2014 By Stu Spies Leave a Comment

Sports Massage: Myth or Magic?

Since my first 100km event as a wobbly teenager (giraffe, rollerskates, you get the picture) I’ve been amazed at the recuperating benefits of sports massage. For me it was clear, I did a long ride, I could barely walk afterwards, I got a massage, I felt relatively human again, since then I’ve never turned back! […]

Filed Under: Features Tagged With: Massage, recovery, Training

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