Back in February Ben Thomas Coaching hosted coaching clients and guests in the training haven of Gran Canaria. These weeks were a key part of preparation for the 2018 season. Here’s my view on this ‘Training Haven’. Whilst I’ve worked for guiding companies in the past this was my first attempt at hosting a training […]
The Transalp training camp
Related Event: Craft BIKE Transalp
In July, Chris Pedder and Rachel Fenton will be tackling the BIKE Transalp as it travels from Austria to Italy, over the Alps in seven days of glorious mountain biking. But first – training camp! Over the years Chris and I have done a lot of cycling together. You might argue that neither of us […]
Training Camp: Reset for 2014
A little over a week ago, I wrote about heading to ‘Training Camp‘ in the NSW Snowy Mountains, basing out of Lake Crackenback Resort and Spa for 8 nights. While calling it a training camp was light hearted, it was about setting the right practices for the start of 2014. Ride, eat, sleep, repeat. Or […]