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December 1, 2013 By Imogen Smith 1 Comment

Allen Lim’s Rice Cakes: The perfect race food?

I have a lot of, ahem, idiosyncrasies when in comes to food, both on and off the bike. I’ve been vegetarian for 17 years (that’s over half my life and way longer than I’ve been riding bikes). I eat the same thing for breakfast every day and have, with minor variations, for about four years. […]

Filed Under: Nutrition Tagged With: allen lim, foil eating, fun in the kitchen, nutrition, rice cakes, vegetarian

November 24, 2013 By Mike Blewitt Leave a Comment

Recipe Review: Wine and Soy Mushrooms

Just as there different reasons for why we ride, there are different reasons why we eat. Beyond survival anyway. Food can be consumed for comfort, as a social experience about sharing, or just to get quality nutrients and energy. For active or competitive cyclists, the latter can be very important The Feed Zone by Biju […]

Filed Under: Nutrition Tagged With: bread, cooking, cycling, date night, Food, mushrooms, vegetarian, Wine

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