As a coach I am often asked by athletes whether they are better off to go and do structured efforts on a solo ride or to join a local fast group ride instead? It is a good question which has a multifaceted answer and one in which I enjoy exploring with different athletes. As with […]
Nankervis gets redemption at Great Otway Gravel Grind!
The Great Otway Gravel Grind that happens the day after the famous Otway Odyssey is quickly becoming a drawcard event in itself. For many it makes a long trip even more worthwhile with the opportunity to attain 2 days of quality racing. Which from a training perspective is hugely beneficial to any rider training for […]
Hucker & Mullens win 14th Odyssey preceding big news for the 15th edition!
The Otway Odyssey has long established itself as one of the premier XCM events on the Australian calendar. Many other races have been and gone since this race has continued to evolve. The 2020 edition was an encouraging sign of the health, quality and depth of the XCM scene in Australia with a big entry […]
MTB Racing in Jordan: Final Day 4
The 4th and final day of the Arabian Cycle Epic- Jordan was judging by the smiles crossing the finish line, the highlight stage of the whole tour. Riders began this morning at the Shoubak castle which was built by the Crusaders in the 12th century. This sits in a strategic position for defensive purposes which […]
MTB racing in Jordan: Day Two
Stage 1 and day 2 of the Arabian Epic- Jordan was promising to be an exhilarating day of riding. With 46km of riding starting at 1000m above sea level and finishing at 200m below sea level we were all looking forward to ripping down the Jordanian countryside. Alas, as fun as the riding was on […]
XCM World Champs- Back of the Pack race report
Team rider Justin Morris whom also lives with Type 1 diabetes reports on racing the UCI XCM World Championship from the perspective of last place on the starting grid.
Thoughts and Sensations of competing at a World Title
Close to 300 men and women will compete at the MTB marathon elite world championship this weekend here in Grachen, Switzerland. Some will be vying for the honour of spending the next 12months in the coveted rainbow jersey, a widely respected prize throughout the world of cycling. Others will be lining for the sheer experience […]
The Pros and Cons of Training on a Home Trainer for MTB Racing
With winter in full swing in the Southern Hemisphere and the bitter months not far awaiting those in the North, the use of the home trainer for cycling activity normally does or starts to consume more of our cycling time. This can be daunting for some whilst others relish the opportunity to get their training […]
Course Records Blown Apart at The Redback 2019
Paul Van der Ploeg thumped the final right hand corner into the Mercure Hotel on Sunday morning in Alice Springs to claim his 5th stage win of the 2019 Redback and overall Redback Crown. And he smashed the course record by four minutes while he was at it—coming home in a tick over two hours. […]
Training For the Crocodile Trophy
The Crocodile Trophy has been through many variations over its 25 year history. From an utter gruelling misery march across Australia to a shorter stage race focusing on singletrack racing. The modern Crocodile Trophy offers a complete MTB experience for all styles of riders from the old school hardened racer who wants to hammer out […]