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August 25, 2020 By Sam Fox Leave a Comment

Goal-setting and motivation during COVID

With no foreseeable racing at a high level, it can be hard to find the motivation for training. I myself find training harder, but the usual OCD attitude towards training is slipping. Occasionally I have been taking the easy way out of intervals, or finding excuses not to complete a program, and let’s be honest, […]

Filed Under: Training Tagged With: Ben Thomas Coaching, coaching, COVID-19, Goal Setting, Mind Matters Athlete Coaching, motivation, sam fox, Tasmania, Training, XCM

July 20, 2020 By Justin Morris Leave a Comment

Training for the Start Line Jitters

The start of a mountain bike race wether it be XCM, XCO, enduro or even downhill is the peak of nerves, excitement, intensity and fear for all riders. Training for this element of a race is often the most complex. And it is not just from the perspective of intensity and training structure but also […]

Filed Under: Training Tagged With: bike race, biking, MarathonMTB, Mind Matters Athlete Coaching, mountain bike, start line, Training

May 4, 2020 By Mike Blewitt Leave a Comment

Train with MarathonMTB.com for the Convict 100

Convict 100 MarathonMTB Photo: @mozimage

So far the year 2020 has thrown up challenges around the world. The world of sport has been upended, but in some countries events have been able to reschedule, allowing us mountain bikers to set goals for later in the year. Goal setting is a key part of motivation, and a positive goal to train […]

Filed Under: Training Tagged With: Bike, Convict, Convict 100, Justin Morris, marathon mountain bike, MarathonMTB, Mind Matters Athlete Coaching, mountain bike, mountain bike training, NSW, Training, XCM

March 31, 2020 By Justin Morris Leave a Comment

What are the benefits of solo training?

As a coach I am often asked by athletes whether they are better off to go and do structured efforts on a solo ride or to join a local fast group ride instead? It is a good question which has a multifaceted answer and one in which I enjoy exploring with different athletes. As with […]

Filed Under: Training Tagged With: cape epic, coaching, Group training, Justin Morris, mind matters, Mind Matters Athlete Coaching, Training, training camp, XCM, XCO

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