Cycling is a sport that commands a lot of commitment to perform at a high level. The hours required to really lift the endurance capacity required for long distance events like XCM and MTB stage races dwarfs the training requirements for many other sports. Subsequently, a lot of motivation is required by the participant to […]
Five ways to survive a marathon MTB event
Most mountain bikers will participate in a marathon event, or at the very least a challenging marathon ride, at least once. Marathons usually take four or more hours to complete, and the physical test of pushing the body for that long is surpassed only by the mental challenge of staying focused, positive, and coping with […]