Cycling is a sport that commands a lot of commitment to perform at a high level. The hours required to really lift the endurance capacity required for long distance events like XCM and MTB stage races dwarfs the training requirements for many other sports. Subsequently, a lot of motivation is required by the participant to […]
Perskindol Swiss Epic Rider Diary – the mind
Related Event: Perskindol Swiss Epic
When you stand on a start line and look around you one thing is always the same: everyone looks fitter, calmer, better dressed, and more prepared than you do. You can try numerous strategies to overcome your nerves: a friendly chat, a thousand-mile stare, some tweaks to your gear – but your heart will hammer […]